We've hiked thousands of miles in all kinds of terrain and we've tested dozens of brands to find the best gear. When it comes to safety and comfort, here is what we think about using trekking poles for your next adventure.
Trekking poles, a hiker's faithful companions, are not just sticks that you carry around for the sake of it. They're an essential tool for balance, stability, and reducing joint strain, especially on challenging terrains. Whether you're an avid hiker or just starting, choosing the right trekking poles can significantly enhance your hiking experience. In this roundup, we'll explore the top 5 brands for trekking poles, discussing their pros and cons to help you make an informed decision.
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Trekking Poles are a Great Way to Improve Safety & Stability on the Trails
Trekking poles aid in maintaining balance on uneven terrain, reduce the impact on your joints during descents, and help distribute your body's workload across four limbs instead of two, which can be a game-changer on long treks. They're particularly beneficial for people with joint issues, those carrying heavy backpacks, and for increasing efficiency and safety on various terrains.
The benefits of using trekking poles include:
Balance and Stability: Trekking poles provide extra points of contact with the ground, which improves balance and stability, especially on uneven terrain or when crossing streams and slippery surfaces.
Reduced Impact on Joints: They help in reducing the impact on knees, hips, and ankles, particularly while walking downhill. This can be a significant benefit for people with joint issues or those carrying heavy backpacks.
Energy Efficiency: Using poles can make walking more efficient by involving the arms and shoulders in the hiking effort, which can distribute the workload more evenly across the body.
Rhythm and Pace: They can help establish a consistent rhythm and pace, which can increase the hiker's overall speed and reduce fatigue.
Safety and Support: Poles can be used to probe the depth of puddles, snow, or other potentially unstable surfaces. They also offer additional support when crossing streams, negotiating rocky terrain, or walking on slippery surfaces.
Versatility: Some trekking poles can be used for purposes other than walking, such as supporting a tarp or tent, as a monopod for a camera, or even for self-defense against wild animals.
Aiding Ascent and Descent: During ascents, poles help by providing additional push, and during descents, they offer support, reducing the strain on legs.
What to Look For When Buying Trekking Poles
When shopping for trekking poles, consider their weight, adjustability, durability, grip comfort, and the type of terrain you'll be using them on. Materials like carbon fiber and aluminum offer different balances between lightness and strength.
What is the Best Material for Trekking Poles?
Nearly all trekking poles are made from either aluminum or carbon fiber. Both are relatively lightweight, but between the two Aluminum is slightly heavier making it a more durable and usually less expensive option that is perfect for rugged terrain. Carbon fiber is better at absorbing shock and can keep hikers from fatiguing on long treks.
How Do I Choose the Right Length for Trekking Poles?
Trekking poles come in two basic styles: fixed length and adjustable. Fixed length poles tend to be lighter and simpler, with fewer parts. But they are a bit more challenging to purchase and transport. Adjustable poles are just that - adjustable. They fold down and store easily and can accommodate a variety of hikers.
As a general rule, when holding the poles by your sides, your arm should naturally make a 90-degree angle. Since every individual is a different height with a different leg and torso length, you'll probably want to head to the store and try a few pairs out or opt for an adjustable set of trekking poles if ordering online.
What is the Best Material for Trekking Pole Grips?
Grips are important. We're talking about the part where your hand goes. You'll be spending a lot of time holding on to your poles so you want them to feel comfortable and ergonomic. You also want to find just the right amount of friction and stability so that your grip doesn't slip when you need the pole the most.
Cork is comfortable, reduces vibration and molds to your hand over time. Foam is soft and absorbent, making it great for all-weather use. Rubber insulates against the cold and is preferred by cold-weather hikers as it tends to leave blisters in warmer weather.
Top 5 Trekking Pole Brands
From innovative designs to a commitment to quality, these outdoor brands offer great products with real value that will improve the miles you put in on the trails.
Black Diamond’s reputation is built on their commitment to quality, innovation, and reliability in the outdoor sports equipment industry, making them a go-to brand for enthusiasts and professionals alike.
Pros of Black Diamond Trekking Poles:
Known for their durable, high-quality poles.
Variety of options for different terrains.
Innovative features like shock absorption and rapid deployment systems.
What to Consider Before Purchasing Black Diamond Poles:
Higher price point.
Some models may be heavier than competitors.
Leki is particularly famous for its trekking poles. These poles are appreciated for their durability, ergonomic design, and innovative features. They cater to a wide range of outdoor enthusiasts, from casual hikers to seasoned mountaineers.
What We Like About Leki Poles:
Excellent build quality with comfortable grips.
Offers models with adjustable lengths and lightweight designs.
Renowned for their customer service and warranty.
What You Should Consider Before Choosing Leki Poles:
Price can be a barrier for some.
Limited choices in ultra-lightweight models.
3. REI Co-op
If you do anything (at all) outdoors, you’ve probably heard of REI. They offer an extensive collection of outdoor gear that fits the bill for both quality and value at an affordable price point. The company is particularly known for its commitment to sustainability and outdoor education advocacy.
Pros:
Affordable options with good quality.
Ideal for beginners and occasional hikers.
REI’s return policy and customer service are top-notch.
Cons:
Durability might not match higher-end brands.
Fewer advanced features.
MSR (Mountain Safety Research) is renowned for its high-quality, reliable, and innovative outdoor equipment, particularly catering to the needs of mountaineers, backpackers, and campers.
What We Like about MSR Trekking Poles:
Innovative designs suitable for rugged terrain.
Often includes features like modular snow baskets.
Focus on lightweight and compact designs.
What to Know Before You Buy MSR Poles:
May lack in the variety of grip types.
Price can be high for the more advanced models.
Cascade Mountain Tech is known for providing affordable yet high-quality outdoor equipment, catering primarily to hikers, campers, and outdoor enthusiasts.
If you’re looking for an affordable set of trekking poles, Cascade has you covered.
What We Love About Cascade Mountain Tech:
Very budget-friendly without compromising much on quality.
Good choice for casual hikers and those new to trekking poles.
Lightweight and easy to adjust.
What to Know Before You Buy Cascade Mountain Tech Poles:
Durability may not be on par with premium brands.
Limited in terms of advanced features.
Final Thoughts on the Best Trekking Poles for Hikers This Year
Choosing the right trekking poles depends on your hiking needs, budget, and personal preferences. Whether it’s the durable Black Diamond, the high-quality Leki, the budget-friendly REI Co-op, the innovative MSR, or the accessible Cascade Mountain Tech, there’s a brand out there that matches your hiking style.
Remember to consider the terrain you'll be tackling, your physical needs, and how often you'll use them. Happy hiking and may your trails be ever enjoyable with your perfect pair of trekking poles!
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